Posts in Success
If You Wait Until You’re Ready, You’ve Waited Too Long

I have noticed a theme in my coaching conversations lately. The phrase “I want to feel comfortable with this decision” or “I want to feel ready before I go after that leadership role” has come up often with my clients . . . My observation is that we are avoiding the discomfort that comes with learning something new: our growth zone.

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Strategies for Implementing Mindfulness in the Classroom This September

Mindfulness in education has been on the rise the past few years, especially as scientists continue to discover that mindfulness is a key component to learning and teaching with reduced stress and anxiety. As a previous secondary school teacher I know first-hand the stress that comes not only with being an educator . . . now throwing in a pandemic—yikes!

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