Micro-Coaching On-Demand
Take Five
If you are feeling overwhelmed or unclear, this five-minute micro-coaching session might just be the thing to help you find clarity!
This series of questions is based on the neuroscience of coaching. The process we’ll go through together in this video is called Integration Coaching because it helps you integrate three levels of inner knowing all at once — your body, mind and heart.
I Invite you to take five minutes, set yourself up in a distraction-free environment and participate in this coaching conversation by answering the questions as they come. See what clarity emerges for you! It’s quick, and will help you access the answers you’ve been struggling to find not just today, but maybe for weeks.
Feel free to pause the video while you reflect and answers the questions. Take notes and be delighted by the incredible clarity that comes when you integrate the wisdom of your body, mind and heart!
Enjoy!
If you have any feedback on your experience with this micro-coaching sessions, please send us a note to coach@inspiredresultsgroup.com. We’d love to hear from you.
Want to explore more IRG Coaching?
If you want to bring coaching like this to life in a one-to-one format, then please book a free consultation call with IRG Founder Diane Lloyd and learn more about our coaches and coaching process!
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