Posts in Life
Why I said no to Brené Brown and yes to myself

As I've written before in this space, on June 28, 2024, Brené Brown made an important announcement to the Dare to Lead™ facilitator community that she had sold the training rates for the program to the digital coaching company, BetterUp. (You can read my original piece on the subject here).

Since that time, there has been a great deal of hard

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Strategies for Implementing Mindfulness in the Classroom This September

Mindfulness in education has been on the rise the past few years, especially as scientists continue to discover that mindfulness is a key component to learning and teaching with reduced stress and anxiety. As a previous secondary school teacher I know first-hand the stress that comes not only with being an educator . . . now throwing in a pandemic—yikes!

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