I have always been someone who had a difficult time answering that age old question- “What do you want to be when you grow up?.” It seemed I had broad strokes of an idea, but the details were always a little fuzzy.
Read MoreMindfulness in education has been on the rise the past few years, especially as scientists continue to discover that mindfulness is a key component to learning and teaching with reduced stress and anxiety. As a previous secondary school teacher I know first-hand the stress that comes not only with being an educator . . . now throwing in a pandemic—yikes!
Read More