The Efforting Trap
Yesterday at the end of a yoga class the instructor shared a sentence that made me pause. "We’ve got one body. We've got one life. Let's enjoy it."
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What your people need most: Hope and Clarity
As I guided our Inspiring Midlife Leadership cohort through another transformative session last week, I was struck by the profound wisdom emerging from these remarkable women.
I’m Done Performing for Patriarchy
I’m enjoying midlife and up until recently, I couldn’t really pinpoint why. I feel powerful, creative; my relationship with myself and my intuition has never been stronger. In a word, I feel free.
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I am noticing a theme in the incredible midlife women I am surrounded by these days. We are picking our heads up, scanning our lives and wondering ‘how did we get here’? The years have gone quickly, and there is so much more for me, I know there is. But how do I figure that out? And where to from here?
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Midlife is often portrayed in our culture as a time of decline, a season where growth slows, and possibilities narrow. I caught myself buying into this narrative as my 57th birthday approached in early January. I was feeling so much resistance to this age because I don’t want my growth to slow or opportunities to disappear.
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As I've written before in this space, on June 28, 2024, Brené Brown made an important announcement to the Dare to Lead™ facilitator community that she had sold the training rates for the program to the digital coaching company, BetterUp. (You can read my original piece on the subject here).
Since that time, there has been a great deal of hard
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I want to have conversations. Deep conversations. About the way midlife women are programmed by the world and how we navigate our mindset, our physical and emotional wellbeing, our purpose and how we show up as leaders.
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