The Efforting Trap
Yesterday at the end of a yoga class the instructor shared a sentence that made me pause. "We’ve got one body. We've got one life. Let's enjoy it."
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What your people need most: Hope and Clarity
As I guided our Inspiring Midlife Leadership cohort through another transformative session last week, I was struck by the profound wisdom emerging from these remarkable women.
I’m Done Performing for Patriarchy
I’m enjoying midlife and up until recently, I couldn’t really pinpoint why. I feel powerful, creative; my relationship with myself and my intuition has never been stronger. In a word, I feel free.
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I am noticing a theme in the incredible midlife women I am surrounded by these days. We are picking our heads up, scanning our lives and wondering ‘how did we get here’? The years have gone quickly, and there is so much more for me, I know there is. But how do I figure that out? And where to from here?
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Midlife is often portrayed in our culture as a time of decline, a season where growth slows, and possibilities narrow. I caught myself buying into this narrative as my 57th birthday approached in early January. I was feeling so much resistance to this age because I don’t want my growth to slow or opportunities to disappear.
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As I've written before in this space, on June 28, 2024, Brené Brown made an important announcement to the Dare to Lead™ facilitator community that she had sold the training rates for the program to the digital coaching company, BetterUp. (You can read my original piece on the subject here).
Since that time, there has been a great deal of hard
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I want to have conversations. Deep conversations. About the way midlife women are programmed by the world and how we navigate our mindset, our physical and emotional wellbeing, our purpose and how we show up as leaders.
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I am, at this moment, deep in the experience of navigating change. The kind of change that happens to you, not the kind you initiate.
Even though I’ve been changing things up for the past 13 years as an entrepreneur, I did all of that on purpose, eyes wide open. This time, it was unexpectedly thrown at me and that’s new territory.
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One year ago today, work and life had thoroughly kicked my butt. I was exhausted, frustrated and disappointed with how my year and business was unfolding.
Fortunately, the pattern was interrupted with a 5 day “off grid” backcountry camping trip that turned out to be the unexpected catalyst to a process of rediscovering myself.
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It was this spring when I first said those words.
I was working with a student in the executive coaching program at Royal Roads. He had just asked me, “How do you go back to the real world, into your life and everyday conversations now that you see what’s possible with a coach approach?”
Read MoreIn the midst of a pandemic, I decided to invest in building my #DreamTeam, which is literally a dream come true . . . So, guess what . . . I am now the leader in my own business. I, keenly aware of the need to start practicing what I teach, am now showing up as the brave leader I want to be.
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